Keep your liver happy!!!

The liver is the natural cleanser which used to remove chemicals and toxins of the body. Doctors recommended lemon juice, coconut water is the best natural liver tonics which are effectively acting as detoxifiers.

Say Yes to Fresh Veggies and fruits:

Increase the intake of green leafy vegetables and vitamin C enriched food items they are natural anti-oxidants. Vitamin A, B, C, E and K and minerals such as calcium, potassium, and Iron, Amino acids are natural detoxifying factors. Hence we could consume that minerals contained food products which protect the health and happiness of a Liver. Pomegranate, beetroot and carrot juices or smoothies help to strengthen the liver.

Give up Alcohol Habit:

The most toxin releasing element is alcohol. Generous amount of alcohol consumption could cause fatty liver and cirrhosis. Finally, it leads to cancer.

Say No to fatty Junk Foods:

The liver produces an enzyme which is called bile. Bile used to digest the fat content of the food. Junk food contains high trans-fat which insisted liver to work more for digesting them. Due to that stressful environment, non-alcoholic fatty liver issues will be raised.

Nectar Liver Tonic:

This organic Liver tonic contains natural organic Ayurveda products which are responsible for curing alcoholic fatty liver diseases and Non – Alcoholic fatty liver diseases. This won’t make any undesirable effects on a body. Nectar liver tonic completely helps for happy Liver.

Drink more water:

Water is a very essential element in cleansing the body. Daily we should drink 7-8 liters of water for the proper functioning of a body. It removes all unwanted chemicals of the body. It naturally induces the detoxification process of a body.

Protect the happiness of liver by healthy lifestyle!!!